Learn About This Qigong Meditation For Converting Sexual Energy Into Ki Energy.

July 14, 2010 by Oliver

If you are looking to get positive energy from qigong training here is some information that I think you want to read. The following method is a simple yet highly functional qigong meditationfor converting sexual or reproductive energy into a powerful vital life force for the entire body. In addition to having awesome health benefits, this practice will also strengthen inner power development and will give you a more practical way to use this potent sexual energy as opposed to wasting it on lustful indulgences outside of serious loving relationships. The sexual energy is a powerful creative force that may be drawn up in the body andchangeinto strength, health and vitality for the purpose of regenerating and invigorating the system instead of wasting it on activities other then making children. In other word here is a exercise to show you how to use the sexual energy to super change you energy body.

The conversion of sexual energy gives outstandingvitality to those using this method. It results in tremendous inner power, which can manifest as irresistible charm, personal magnetism and charisma in your daily life. The energy once converted can be directed towards other channels or objectives. Nature has condensed one of its most powerful forms of Chi (The power to create) into reproductive energy. Placing tremendous power in a small space, as the reproductive battery and urge to procreate is strong in all animal life.

This exercise may be performed at any time, but is best when one feels sexual urges or impulses.

To begin, sit in a chair (breath deep with an even in and out rhythm) and build the sensation of an energy ball between your palms. Once you feel the chi between your hands, point them at your sex organs and breathe the chi into the sex center. Smile as you perform this exercise. Inhale with a sense of enjoying or savoring, mentally making the “Mmmmm” sound. Exhale with a sense of excitement, mentally saying “WOW”. As you feel the energy build, begin to pull or draw it upwards during the inhalation or in breath to your “Solar Plexus” or upper stomach. You can use your hands to pull it up towards this center (located just above the navel). With practice, you will feel the internal movement of energy moving up from the sex organs to the 3rd chakra or solar plexus.

Other energy centers can be vitalized with this method as well. For example, if you desire an increase in mental force, you can draw the sexual energy up to the forehead. If you desire improved communication ability, you would draw the energy up to the throat. Bringing the sexual energy to the heart makes one fearless and compassionate. For a short time, it may make you feel emotionally sensitive and quick to tears as your feelings of love and caring for others are dramatically enhanced.

This powerful exercise can be used to super change the chakras and create powerful chi. This technique is one of my favorite qigong techniques because it actually turns sexual activity into a powerful life force building spiritually expansive exercise. Now go practice!

Best wishes
Sifu Dan Ferrera and K. Batiste
Developyourenergy.net

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