Learn How Healing Meditation Can Be Used For Healing Your Body And Soul

Information about healing meditation

Healing meditation is medically tested and can improve your health, increase your energy levels and maximize your awareness. More and more people would get benefit from it if they take their time seriously to do a simple method to calm their mind, reduce stress, increase energy level, and also clear up physical and mental blocks.

Here are 4 simple steps to guide you choose which technique would be the best for you :

1. Use a simple technique that you really enjoy

There are so many healing meditation techniques to choose, from a very highly secretive and spiritual technique to a very popular urban style. Whatever technique you choose, make sure that you really enjoy that technique. The fact of the matter is not everybody can and enjoy sitting in a lotus or half lotus position. Once you find a technique that suits you, stick with it. You will get the maximum result if you meditate routinely.

2. Learn meditation from a fellow traveler – not from a Guru

A true Guru will always be humble and does not have ego as big as Mount Everest. They will tell you that the true Guru is The Source. I have seen lots of “big name” Gurus found themselves in big troubles with the law. Most of them claim that they know secret of meditation. After all, they’re only human, once his surrounding is corrupted, it would be difficult for him to serve others in Love and Lights.

3. Make sure the teaching is based on Pure Unconditional Love

No matter what they name the method is, make sure it’s based on Pure Unconditional Love which comes directly from The Source. Follow your instinct, and trust your intuition. If you pray to The Source and affirm that you would like to always be in Pure Unconditional Love, you would know if the teaching is not accordance to His Will.

4. Left your ego aside, be one with True Source

Now that you’ve found a healing meditation technique that you really feel comfortable with, practice meditates regularly. Affirm that you always be in Pure Unconditional Love. Make yourself a pure lead of Divine Love and Lights. Let yourself be one with True Source, feel and enjoy the energy of Creation flows through you as it heals and brightens you. At the end of each meditation, ground the excess Divine Energy to Mother Earth and all existence. Bless them with Pure Unconditional Love.

Now that you have already known all this basic, why don’t you try and put it into practice. Just take a look and find what techniques will suit you the best.

Emotional Quotient

It does not matter how intelligent you are, there is something else that will predetermine the success and happiness you are experiencing in life.

It does not matter how gifted you are, there is something else that will predetermine the success and happiness you are experiencing in life.

Actually, there is one main thing that will override everything else in life, and this one thing will predetermine what you can expect for all outcomes in your life.

What is that one thing? The most important thing a person can work on to improve the individuals life is the Emotional Quotient-EQ.

About twenty years ago, Social Scientists were researching the elements that made some people more successful than others. Although the researchers looked at many different aspects of successful individuals, they started with Intelligent Quotients (IQs). Quickly they found individuals with very low IQs, who were successful financially, as well as with their relationships, and off the chart in regards to happiness. Obviously, IQs were not a predetermining factor. Neither were the numerous other factors they studied and compared in successful individuals.

As time went on, the scientists discovered and named they felt to be essential for success and happiness-the Emotional Quotient (EQ).

The EQ is how a person handles emotions on a regular basis. The better a person handles emotions, the better life that individual possesses. The converse is true as well.

The Mental Codes® discovery I made a few years ago has helped people to understand more about the relationship between what emotions they experience and the effect they have on life.

As I have mentioned in the past, people are addicted to negative emotions. They crave negative emotions and reinforce them in any way possible. i.e. Watching the news, talking negative about people and things, having their primary focus on the negative events in life, etc.

In one of my articles, I suggested you start paying attention to your inner thoughts throughout your day. I recommended noticing if your inner thinking is in line with your desired life or are your regular thoughts counter productive to what you want?

Today I would like to take you on another journey into your mind and discover one of the most limiting factors with your thinking. Since you have identified some Mental Codes® that are keeping you stuck in life, it is time to ask yourself a simple but powerful question.

Why do you want to feel that way?

I know at first you may declare, “I do not want to feel that way but I can not help it.” The truth is, the only thing we do have control over in life is our thinking and since our thoughts create our emotions, and our emotions create our actions, and our actions create our habits, and our habits (good or bad) determine our success or failure. So you can see why it is important to control what we choose to think about most of the time. As a matter of fact, what we choose to think about will determine the rest of your life.

Thank goodness you can ask yourself the above question and give an honest answer to start upgrading your life to the next level. Everyone wants to feel the way they do for some reason. To discover the reason why you want to feel that way is the first step in accelerating your life into greater success.

As you start changing the thoughts you are allowing yourself to think (and not think), you will start to feel different emotionally. When you change your emotions, you change your life.

IQ test means Intelligence Quotient,with the help of IQ tests intelligence test you can measure your ability of your work in any field, if you get high IQ level in IQ intelligence test that means there is chances of highly complex jobs.

The Mountainous Molehill Posted By : David Lowell

The ego and mind are treacherous machines run amuck. Between them, they can take a simple memory or theme and create such a torturous scenario that it would require the tenacity and courage of a K2 ascent, to disarm it. Actually, the mind itself is simply an automaton which endlessly spews forth thoughts, over which we have no control. It is the ego which fuels and feeds on the emotional charge of the deluge.

How To Motivate Employees Posted By : Donald N. Lombardi

C.A.R.E.S. is an acronym for the “hot buttons” that a supervisor must push to get an employee to serve the cusomer and produce a profit for the employer. The model was built by me in 1972 and continues to prove successful today. Keep in mind that an employee will only do what you want if he see that what you want represents value to him.

It Is What It Is Posted By : Willie Horton

Are you in a mood? Because we’re all in a mood of some sort all of the time. The problem is it’s as variable as what’s going on around us. We get down when things don’t go our way, we get a kick out of something as simple as a compliment! Your mood shouldn’t be so susceptible to external factors which we can’t control when we can totally control our own state of mind. If you do take control you will greatly influence your success and happiness.