Self Help Looking At Life In A Different Way
August 14, 2010 by Oliver
The truth is that normal people view life through dark glasses and, consequently, everything looks gloomier than it should. This is the norm because the subconscious mind is hard-wired to look at reality through our conditioning and it is more likely than not that our mind will dwell on negative rather than positive programming. This mental shortcoming is what is keeping your life on hold.
You’ve got to alter the way you look at your world – this is at the very heart of personal development. Don’t get me wrong, I am not proposing that you look at life through rose-tinted glasses – that will prevent you from seeing potential pitfalls or warning signs. This attitude disables people from knowing when to quit something that isn’t working for them – for example, a toxic relationship or a floundering business. As such what is widely called positive thinking or a positive mental attitude is truly dangerous and often leads to the biggest cop-out: “I’ll do nothing because I know that things will get better!”
Something different, even innovative, is required. I am suggesting that you see life for what it is – the reality of the here and now. It is only in the present moment that you can see the upside of opportunities that you might otherwise altogether fail to notice with your dark glasses on. Similarly, you will be acutely aware of downside of what you’re doing or thinking about doing – something that you will not otherwise see if you’re looking through those rose-tinted glasses.
However, the reality and opportunity of the present moment can only be experienced, appreciated and capitalized upon if you ignore your hard-wiring – something that doesn’t come naturally if you’re a normal adult. But it came naturally to all of us as children. Indeed it was that clarity of mind that enabled us to be programmed in the first place. Your mission, should you choose to accept it, is to relearn how to fully be in the here and now without adding your own personal spin or preconceived notions into the mix. You’ve got to stop making a nonsense of the present moment by relying on your programming.
This can be achieved by coming to your senses – I mean that quite literally. You’ve got five senses – you need to start paying attention to what they’re actually telling you. Psychology tells us that, as normal adults, we pay precious little attention to what our senses are really telling us. Instead, our programming has lulled us into a false sense of security that we know best. We don’t – how could we, we’ve no perspective on the bigger picture of what life might be like if we let it.
Coming to your senses requires that you spend a little time each day, preferably early in the morning, training your mind to notice what you actually see, feel, hear, smell and taste, without interpreting, without analysing, without jumping to your habitual conclusions. Start working one sense each day and discover where it takes you.
The Dangers Of Self-Help
July 17, 2010 by Oliver
I’ve no idea exactly how many personal development or bestselling self help books sold over the last year – but I do know that self help is the fastest area of growth in publishing with millions of books being purchased each year. In addition, I know that, if you turn on your TV, open any newspaper or take a quick glance at the web’s blogs and forums, these self help books make little or no difference.
Many recent surveys conclude that we are more anxious, stressed and bewildered than at any other time in modern history – even a world war didn’t give rise to such abject fear as we are witnessing in a millennium where we all led ourselves to belief that humankind was finally moving to a new level. In fact, the wartime spirit that galvanized nations into powerful forces during the second world war, is nowhere to be seen in a brave new world where obsession with money – or needing enough of it to feel secure – is the order of the day and it’s every man for himself. What the hell has happened – and I use the world ‘hell’ deliberately because it seems to me that the normal life is much nearer to hell than heaven.
Bestsellers like ‘The Secret’ and ‘The Power of Positive Thinking’ promise a brighter, better life if you apply your mind in the right direction. Alternatively, Barbara Ehrenreich in her book, ‘Smile or Die’, claims that positive thinking has destroyed the US and ruined the world.
Having worked in the self improvement ‘business’ since 1996 – long before it was fashionable to admit to your friends or colleagues that you were ‘into it’ – I firmly believe that people who read these self help books are not only fooling themselves but are a danger to themselves and those around them. They read a bit, experience the ‘feel-good’ after-glow, perhaps even put something of what they’ve read into practice for a bit and then con themselves into believing that things are either better or, worse, about to get better – this is a general excuse for doing absolutely nothing whilst ‘waiting for something to happen’.
Books don’t change your life. Action changes your life – real action on a daily basis – action that you’ve got to take yourself. And I’ve seen precious little evidence of action. Sure, I see lots of reaction – but everyone reacts, we’re experts at is and it makes our lives worse instead of better.
So, put down your self improvement books and ask yourself this searching question? What action could you take today that can make your life better? As I don’t know anything about your life, I’ve no idea whether major action is required or, perhaps, it’s just something small. But I do know this – I am regularly questioning myself, challenging myself making certain that I keep taking the little and large actions that need to be done to push – yes, you’ve got to push yourself – my life towards more and more happiness and excitement. And I’ve the results to show for it.
Life Appreciates Spiritual Ecards With Just Right Inspirational Spiritual Quotes
May 29, 2010 by Oliver
Almost always, people will send out cards to friends and family. Sending spiritual ecards with inspirational spiritual quotes is a way of reminding loved ones to share the moments of a special occasion or as a way to say I remembered you. The traditional way that your grandparents would send cards was to go to the dime store to pick out a card. In the modern days of the internet, it’s now all the fashion to send out spiritual ecards through email. Today, the cost savings and convenience of sending ecards with inspirational spiritual quotes through email is quite popular. Now if you want a way to send a more heart felt, inspirational way of sending greeting cards, you can send spiritual cards with inspirational spiritual quotes, sayings or affirmations. Spiritual ecards are a great choice for anyone looking for an inspiring way to sharing special moments.
Look no further than the Web to find may options and ideas for sending ecards with inspirational spiritual quotes. If you are in the mood, you can also find wall papers and calenders with inspirational spiritual quotes, messages and affirmations. What’s important is for you to have the options to choose the right card, with the right spiritual quotes. You want the card that sends the right heartfelt sense of appreciation. Your friends, family and all your loved ones are sure to have a brighter happier day because of the time you took to send them inspirational spiritual quotes.
It seems like everyday there is another occasion for you to send a message of appreciation. It has never been easier than with browsing through your favorite bookmarks of spiritual ecards that each has just the perfect inspirational spiritual quotes. The occasion could be anything for the expression of appreciation for a coworker to an ordinary invitation to something spectacular. Whatever the occasion, whether it be joyous or sorrowful, spiritual ecards with the exact inspirational spiritual quotes is always the right choice to send.
When sending out the spiritual ecard you select, the one with just the perfect inspirational spiritual quotes, timing is everything. Remember to email your spiritual ecards within as sort a time after you feel motivated as possible. That’s one of th best parts of spiritual ecards, the ease of finding one and sending it out. Spiritual ecards allow you to do that because there is no mess over going to a local speciality shop to buy the cards, envelope or stamps. As mentioned, inspirational spiritual ecards come in moving varieties. For any feelings you have in mind, for any heart felt sense of gratitude you wish to share, you can find a spiritual ecard with the right inspirational spiritual quotes to send your perfect spiritual appreciation.
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